Strawberry Seeds

• Appearance: Heart-shaped to conical, bright red when ripe, with tiny yellowish-green seeds (achenes) on their exterior. They often have a small green leafy cap (calyx) and a short stem.
• Flavor: A delightful balance of sweetness and a delicate tartness, with a distinct fresh aroma.
• Texture: Juicy and soft flesh, with a slightly firm and gritty texture from the seeds.

Nutritional Powerhouse

Strawberries are not just delicious; they’re incredibly healthy, offering a wealth of nutrients while being low in calories:

• Vitamin C: An excellent source of Vitamin C, providing more than your daily requirement in a single serving. This potent antioxidant boosts immunity and promotes skin health.
• Antioxidants: Rich in various polyphenols like anthocyanins (which give them their red color), ellagic acid, and quercetin. These powerful compounds help protect your cells from damage.
• Manganese: Important for bone health, metabolism, and antioxidant defense.
• Folate (Vitamin B9): Crucial for cell growth and function.
• Potassium: An essential mineral that helps regulate blood pressure.
• Fiber: Contains dietary fiber, which supports digestive health and promotes feelings of fullness.