- Shape: Long and slender, tapering to a distinct point.
- Colors: Commonly found in vibrant red, but also yellow, orange, and green.
- Flavor: Generally sweeter and less bitter than traditional bell peppers, especially the red and yellow varieties. They have a mild, fruity taste with no heat.
- Texture: Thin-skinned and crisp, making them very pleasant to eat raw or lightly cooked.
Nutritional Benefits
Like their bell-shaped cousins, slim capsicums are a healthy choice:
- Excellent Source of Vitamin C: Especially the red variety, providing a significant boost to your immune system and promoting healthy skin.
- Rich in Antioxidants: Contains compounds like beta-carotene (which the body converts to Vitamin A) and other antioxidants that protect cells from damage and support eye health.
- Good for Digestion: Provides dietary fiber.
- Low in Calories: A great option for adding flavor and nutrients without excess calories.
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