Pomegranates Seeds

• Appearance: Typically round with a tough, leathery skin that can range from deep red to pinkish-red, sometimes with yellow tinges. The interior is filled with hundreds of tiny, juicy, translucent sacs called arils, each containing a small, edible seed.
• Flavor: The arils offer a complex taste that is sweet, tart, and slightly astringent, creating a refreshing burst of flavor.
• Texture: The arils are juicy and slightly crunchy due to the edible seed inside.

Nutritional Powerhouse

Pomegranates are often labeled a “superfruit” due to their exceptional nutritional profile:

• Antioxidants: They are incredibly rich in polyphenols, including anthocyanins (which give them their red color) and punicalagins. These are powerful antioxidants that combat oxidative stress in the body.
• Vitamin C: An excellent source of Vitamin C, boosting the immune system.
• Vitamin K: Important for blood clotting and bone health.
• Folate (Vitamin B9): Crucial for cell growth and function.
• Fiber: The arils provide dietary fiber, beneficial for digestive health.
• Potassium: An important mineral for maintaining fluid balance and blood pressure.